Group Sessions & Workshops

 Endless Movement Possibilities with Clinical Somatics! 

As adults, we tend to focus too much on the outcome when learning something new - end goal gaining. We lose the fun of the learning process, once we learn something we tend to be done, moving on to the next thing. As beginners, we only know one way to do something, to become really skilled at something we need to understand it in many ways.

When we stop trying to achieve an end goal and just explore, sense and enjoy the process it's incredible what the body can achieve! Come and explore the endless movement possibilities with this pain-free movement method. 

New theme every 10 weeks! 

January's term

'Simply Somatics - Delving Deeper'

Who's it for?

Anyone who wants to...

learn more about their body

have fun learning to move in new ways

release chronically contracted muscle tension

learn a new skill to help keep moving well

When and where are these classes?

Starts Jan 14th 

Tuesday's 11am & 6pm 

Trull Pavilion, Taunton

Starts Jan 16th

 Thursday's 7pm

The Quaker House, Bath Place. Taunton

Starts Jan 17th

Friday's 10am 

Rockwell Green Hall, Wellington. 

 (Change between days if you need to!)

Price of a 10-week term? 

All handouts and email support included in the price. 

£85

 

FREE Talk/Taster Session!! 

Monday 27th January @ 10am

Cheddon Fitzpaine Village Hall

Taunton. TA2 8JY

Learn How To Release Pain and Tension From Your Body.

 

 

MORE 1/2 AND 1 DAY RETREATS COMING SOON! 

 

Special Offers for Private Sessions

Private Clinical Somatics sessions are for those wishing to have sessions tailored to suit their individual needs. 

Movements can be taught seated or in standing if you are unable to lie down on the treatment table at the moment.

We will work together to address the tension in your body. Clinical Somatics is not a 'quick fix', however, you may be amazed how quickly you feel change happening. 

 

 The moves are very easy to do, they will help restore full function to your muscles. We stay away from pain and move with comfort and ease. There is no stretching in a Clinical Somatics session. 

 

Not only can Clinical Somatics be used to help you become pain-free and moving well again, but it also compliments all other sports and activities. You can use movements to 'warm-up' and 'cool down' for exercise sessions, helping you improve your 'game', and reduce muscle soreness after sessions.

 

All Private Sessions 

(75 - 90 mins)

One by One - £55 per session 

5 Session Investment Package - £235

8 Session Investment Package - £360

Generally, these are all the one to one sessions you need...

Sessions Available

Call: 07907 226060
Email: exploremovementcouk@gmail.com
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