Weekly Somatics Classes
Weekly Clinical Somatics classes, for anyone who wants to:
• Learn more about their body
• Ease their aches and pains
• Have fun learning to move in new ways
• Release chronically contracted muscle tension
• Learn skills to help keep themselves moving well
When and where are these classes?
New 10 week term starts 29th March 2021.
Live to your home via Zoom.
9 classes per week to choose from, come to one, come to all!
This term is titled
(I'm still thinking about it!)..
Morning Classes (45 mins)
A great way to start your day!
Monday, Wednesday, Friday 10am
Tuesday and Thursday 9.30am
Evening Classes (60 mins)
A great way to wind down and relax!
Monday and Thursday 7pm
Tuesday and Wednesday 6pm
Come to as many as you like!
Early bird offer: £89 before 21st March (£99 after)
Past Term Titles...
Myth of Ageing | Top to Toe | Move with Comfort and Ease | Let's Explore Some More
| Simply Somatics - Delving Deeper | Inspired By.......
| Simply Somatics - Endless Movement Possibilities | Themed Days Unlimited
| Favourites and More! | Inspired By Thomas Hanna