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Weekly Somatics Sessions

Weekly Somatics sessions for anyone who wants to:

• Learn more about their body

• Ease their aches and pains

•  Have fun learning to move in new ways

•  Release chronically contracted muscle tension

•  Learn skills to help keep themselves moving well


9 classes per week to choose from, come to one, come to all!


Live to your home via Zoom
Morning Classes (45 mins)

A great way to start your day!

Monday, Wednesday, Friday 10am

Tuesday and Thursday 9.30am

Come to as many sessions as you like! 

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