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Weekly Somatics Classes

Weekly Clinical Somatics classes, for anyone who wants to:

• Learn more about their body

• Ease their aches and pains

•  Have fun learning to move in new ways

•  Release chronically contracted muscle tension

•  Learn skills to help keep themselves moving well

 

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When and where are these classes?​

 

These classes are in progress, please contact me about other classes and private sessions.

New term starts 14th September. Live to your home via Zoom.

9 classes per week to choose from, come to one, come to all!

Simply Somatics - Endless Movement Possibilities!

Morning Classes (45 mins)

A great way to start your day!

Monday to Friday at 10am

Evening Classes (60 mins)

A great way to wind down and relax 

Monday 7pm  |  Tuesday 6pm  |  Wednesday 6pm  |  Thursday 7pm

Come to as many as you like! 

Also, you will have 24 hours a day access to my private 

Clinical Somatics Movement Library!

Early bird offer: Coming Soon! 

 

Past Courses

Myth of Ageing  |  Top to Toe  |  Move with Comfort and Ease |  Let's Explore Some More

 |  Simply Somatics - Delving Deeper  Inspired By....

Call: 07907 226060
Email: exploremovementcouk@gmail.com
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