New 10 - Week Spring Term!

Simply Somatics - Inspired by ...

I often explore movement sessions by some wonderful somatics educators. This term, each class will have a different theme inspired by some of these incredible teachers.

Who's it for?

Anyone who wants to...

  • learn more about their body

  • ease their aches and pains

  • have fun learning to move in new ways

  • release chronically contracted muscle tension

  • learn a new skill to help keep themselves moving well

 

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When and where are these classes?

LIVE TO YOUR HOME VIA ZOOM!!

due to the current situation, all classes will be taught directly into your home.

those on the courses will get another class each week for FREE!

Simply Somatics - Inspired by ...

60 min classes

Tuesday's 11am 

Starts March 31st

 Thursday's 7pm

Starts April 2nd

Friday's 10am 

Starts April 3rd

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 FREE ADD-ON CLASS! 

Choose one class for free if on the above courses

or £10 per class 'drop- in'

Relax and De- Stress

45 min class

Monday's 10am

Starts March 30th

Tuesday's 6pm

Starts March 31st

Price of a 10-week term? 

£80 early bird til 23rd March

£85 after

We all need to support each other in these stressful times.

 (Change between days if you need to!)

 

 

 

New theme every 10 weeks! 

Past Courses - Myth of Ageing | Top to Toe | Move with Comfort and Ease | Let's Explore Some More

 | Simply Somatics - Delving Deeper  |

Call: 07907 226060
Email: exploremovementcouk@gmail.com
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