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Weekly Somatics Classes

Weekly Somatics classes, for anyone who wants to:

• Learn more about their body

• Ease their aches and pains

•  Have fun learning to move in new ways

•  Release chronically contracted muscle tension

•  Learn skills to help keep themselves moving well

 

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When and where are these classes?​

New 10 week term starts 14th June 

Live to your home via Zoom.

9 classes per week to choose from, come to one, come to all!

 

This term is titled
Relax and Restore, Delve Deeper than Before!

Morning Classes (45 mins)

A great way to start your day!

Monday, Wednesday, Friday 10am

Tuesday and Thursday 9.30am

Evening Classes (60 mins)

A great way to wind down and relax!

Monday and Thursday 7pm

Tuesday and Wednesday 6pm

Only  £99

Come to as many sessions as you like! 

A few options if you'd like to pop in from time to time!

 

If you are feeling stiff, stressed or want to relax and unwind, come join us! 

 

STILL AVAILABLE!

£10  - A Single Class Pass ('drop in' from time to time)

 

NEW!

£30 - A one week pass runs Mon - Fri  (covers you for all or any of the 9 classes that week) 

£60 - A one month pass/4 weeks in a row - runs Mon - Fri each week (covers all or any of the 36 classes in total)

 

BEST VALUE OPTION! 

£99 - 10 weeks pass - 14th June - 20th August 

(covers 10 weeks - 90 classes AND FREE library access to 100's of audio classes!)

Past Term Titles...

Myth of Ageing  |  Top to Toe  |  Move with Comfort and Ease |  Let's Explore Some More

 |  Simply Somatics - Delving Deeper  Inspired By.......

| Simply Somatics - Endless Movement Possibilities | Themed Days Unlimited 

| Favourites and More! |  Inspired By Thomas Hanna | Creating Freedom Within