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Weekly Somatics Classes

Weekly Somatics classes, for anyone who wants to:

• Learn more about their body

• Ease their aches and pains

•  Have fun learning to move in new ways

•  Release chronically contracted muscle tension

•  Learn skills to help keep themselves moving well

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9 classes per week to choose from, come to one, come to all!

 

New 10 week term 2022

Invest in YOU this January

 My 10 week Somatics package includes 90 live online classes
(Plus access to 100's of audio classes during these weeks!

Live to your home via Zoom

Starts Monday 10th January

Morning Classes (45 mins)

A great way to start your day!

Monday, Wednesday, Friday 10am

Tuesday and Thursday 9.30am

Evening Classes (60 mins)

A great way to wind down and relax!

Monday and Thursday 7pm

Tuesday and Wednesday 6pm

Come to as many sessions as you like! 

Personal Investment Packages 

  A Single Class Pass  £10

One week pass runs Mon - Fri  £30  

(covers you for all or any of the 9 classes that week) 

 4 week pass runs Mon - Fri each week £60 

(covers all or any of the 36 classes in total)

  The 10 Week  Package only £99

(Covers all 90 live classes and library access to 100's more!)

Past Term Titles...

Myth of Ageing 

Top to Toe

Move with Comfort and Ease 

Let's Explore Some More

 Simply Somatics - Delving Deeper 

Inspired By.......

Simply Somatics - Endless Movement Possibilities

Themed Days Unlimited 

Favourites and More! 

Inspired By Thomas Hanna 

Creating Freedom Within

Relax and Restore, Delve Deeper than Before!

Move Well, Stay Well!

The Bigger Picture!