(Sorry, no c.p.d's available. Please contact Essential Somatics to study this work.)
Clinical Somatics for Beginners and Improvers!
This mini-workshop will cover the principles of Clinical Somatics, how it works and why it is so effective at releasing chronically contracted muscles. Whether you are a complete beginner or an improver there is something for everyone in this workshop.
We will cover moves to help release the front, back and sides of the body, creating more freedom of movement.
We will explore a variety of enjoyable, gentle, pain - free movement patterns. You are in charge of how much you feel like moving. We never stretch or work through pain in Clinical Somatics. Less is more for big results!
Informational handouts and a free recording of the moves on the day are included the price.
The only requirement to take part in this workshop is you are able to lie on your back, sides and tummy. If this will be a challenge for you do not worry, I recommend experiencing a private session that will be tailored for your personal needs instead.
Clinical Somatics really is for everyone of all ages and abilities, it just might be more suitable to attend a one to one rather than a general movement class.
Call 07907 22 60 60 for a free 30 min consultation
When and where?
Geoff Hewett Pavilion - Trull. Taunton
Saturday 11th July
10am - 1pm
Special Offers for the July Workshops
Book 1 = £39
Book 2 = £70
Book all 3 = £90